How To Dress For a Run In Winter ?

Many experienced runners believe that winter is a better season for outdoors running than summer. The reason is that we can’t do anything about the high temperature and humidity in summer. We can only avoid dehydration and hyperthermia by “undressing”. But in winter, we can “fit” to adapt to the weather. Modern sports fabrics allowContinue reading “How To Dress For a Run In Winter ?”

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